The Tasty Games
There’s nothing we love more than keeping fit and eating delicious, healthy food. But with so many fitness groups trying to entice you and local restaurants offering healthy options, how do we choose? Well, we’ve decided to bring a selection of the best together for you to try for free in the first ever Tasty Games!
Enjoy a fantastic fun filled afternoon of exercise taster classes from some of the capital’s most innovative fitness groups. Taking place on the running track, get stuck into exercises from Rabble, HulaFit, barrecore and TwentyTwo Training, and afterwards reward yourself with healthy, tasty treats from restaurant partners Rabbit and Raw Press. The Tasty Games will be taking place on the afternoon of August 14.
Numbers are limited so book your place here to avoid disappointment.
We are running The Tasty Games in two sessions, from 1pm to 3.15pm and from 4pm to 6.15pm (with registration 30 minutes prior to start time).
Each session consists of:
- Introduction and welcome
- 10 minute warm-up session
- Four 15 minute exercise taster classes from four of London’s most innovative fitness groups
- 10 minute warm down and stretching session
- 30 minute food tasting session: delicious, healthy food samples from restaurant partners Raw Press and Rabbit
Tasty Game 1: Transforming exercise to games the acclaimed Rabble will bring you ‘The President’ – dipping, dodging and sliding you’ll have to guard him with your life! Take yourself back to the playground and get competitive in this all-for-one adrenaline blockbuster.
Tasty Game 2: You’ve got the hips, they’ve got the hoops, so bring your core to the floor and get a seriously fun workout with HulaFit! Never managed to spin a hoop before? No worries, we’ll have you squatting, jumping, bouncing and balancing in no time.
Tasty Game 3: barrecore is intelligent exercise, integrating the fat-burning format of interval training with static stretches after each major muscle is worked. In this barrecoreMIXED taster session, they’ll give you a low-impact, high-intensity, full body workout, so you feel the famous #barrecoreburn, whatever your fitness level!
Tasty Game 4: Introducing the ‘TwentyTwo Training Mini Band Series’. Learn how to improve your posture, burn fat and tone the body in 15 minutes. The mini band is the ultimate fitness tool for strength training on the go; they can be used anywhere, anytime!
For further information on The Tasty Games please visit www.thetastygames.com
The Tasty Games is brought to you by YoYuu Projects and hosted by Duke of York Square.