News & Events

Workout Outdoors

Working out outdoors comes with a host of benefits. On top of fresh air, increased fitness benefits and boosted Vitamin D levels, it’s a safe place to work out and gets you out of the sweaty gym studio.

For the runners, whether amateur or marathon-level, join Fletch for the weekly Run Club sessions on Monday evenings. Find out more here.

Or, if you’re after a more full-body sweat-session, KXU have brought their HIIT & Run class to the running track which is guaranteed to help your on your fat burning goals. Taking place on Tuesdays for a six-week series, make sure you book your place here.

twitterfacebook